Intuitive Eating Dietitian Specializing in
Family Mealtimes, Chronic Dieting,
and Body Image Resilience.
I help individuals and families find freedom with food.
Alisa
Dodds MS, RDN
Hi, I’m glad you’re here! I’m Alisa, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. I'm here to support individuals of all sizes who want a better relationship with food and their body. I'm here to help parents navigate dynamic mealtimes, and raise food and body confident children. Together we can challenge black-and-white thinking in eating, and in family feeding. We can move away from rigid food rules, and remember what it feels like to eat intuitively.
It’s not about willpower.
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It’s not that you didn’t try hard enough.
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If you are reading this perhaps you have spent much of your life cautiously considering which foods to eat or not to eat.
After previous weight-loss attempts, maybe you have given up dieting, and then diligently focused on wellness by eliminating one food after another.
All of your efforts may have led to a relationship with food that feels chaotic and sometimes out of control.
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Or perhaps you are a parent uncertain how to feed your child as their food preferences and eating habits change daily.
Despite your many attempts, your child still refuses to eat a variety of foods, and has a strong preference for all things sugar.
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You are not alone.
Parents carry a lot of pressure to raise "healthy eaters". As children grow and bodies change, new challenges are presented.
I work with individuals and families as they improve their relationship with food and build body image resilience.
*While I never discount a client’s lived experience, current scientific research does not support the premise of food addiction as it does with drug addiction.